Zumba with Lani


Tuesdays and Thursdays at 9:30 am at InShape Vallejo, 765 Sereno Dr., Vallejo, CA 94589. See front desk for information.
  Zumba® uses hypnotic latin musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and EASY TO

DO! Dancers & non-dancers alike can immediately & easily master a Zumba® class because you do not have to know how to dance to succeed at Zumba®  Achieve long term exercise benefits while experiencing an absolute blast in 1 exhilarating hour of caloric burning, heart racing, muscle pumping, body energizing movements.  Ditch the workout, Join the Party!